Yoga and Happiness(PART 1)
Hi Kato!
Thanks a lot
for those video clips.
From: diane03760@vancouver.ca
To: barclay1720@aol.com
Date:Wed, May 18, 2011 4:47 pm.
Hi Kato,
Thanks so much .. this is all so very interesting.
One of these days I'm going to take a chi gong (気功) class here at the WECC(Westend Community Centre).
I remember taking one years ago.
In the meantime, I do my yoga every day.
and have done for years.
I used to be a yoga teacher.
I go to the gym three times a week,
walk the seawall with my group every Tuesday
and swim and hike in the mountains when I get the chance.
Hopefully, this will keep me in shape for years to come!
Thomas Jefferson, one of the early USA Presidents (he penned the Declaration of Independence) and who was a very learned man, said that "every man should devote his afternoons to exercise and recreation as it is as important as reading.
In fact, he said, "It's even more important because our health is worth more than learning."
That's for sure!
He impressed me.
Of course, learning is important, too ... but who's got the time for everything?!
Thanks again for these video clips.
They're wonderful.
Love, Diane ~
So, Diane, you used to be a yoga teacher, didn't you?
Oh, yes, I used to.
No wonder you're in a good shape. And I'm pretty sure you'll be in shape for years to come.
You are in
a good shape!
I really hope so.
what kind of yoga do you perform?
I'll show you.
[youtube http://www.youtube.com/watch?v=e1-IVSApAig&w=425&h=349]
Wow! You're so sexy and flexible.
Thanks.
Secret of Yoga
“Crane Dance”
This form is one of the secrets of Sutra Yoga.
It was created by combining the breathing method of anciant India, the system of meditation, and the cosmic energy.
It is a rare skill for you to maintain the above form for ten minutes while you breathe peacefully.
Himiko-san has achieved this secrecy after practicing this art for ten years.
Once a female achieves this skill, she should be able to attract any man when she shows this form.
ヨガの秘法 - 「鶴の舞」
この「鶴の舞」はスートラ・ヨガの秘法なのでござ〜♪〜ますわ。
古代インドのヨガ呼吸法の奥義や、宇宙エネルギーとの合一の秘法から編み出された型なのですわ。
呼吸を整えながら１０分間、上のように静止した姿勢で居ることは、奥義の域に到達した者でない限りできないものなのでござ〜♪〜ます。
あたくしは１０年間修行を積んで、やっとこの秘法を会得（えとく）したのでござ〜♪〜ますわ。
しかも、この「鶴の舞」を殿方にご覧に入れれば、その方の心を引き寄せてしまうと、言い伝えがある秘伝の奥義なのですわぁ。
SOURCE:
『ルート６６のフライと小百合さん』より
（２００７年１１月２８日）
Kato, I've never heard of this form---“Crane Dance.” Did Himiko-san really show it in front of you?
Oh, yes. I went to one of the famous hot-spring resorts with Himiko-san.
Himiko-san climbed up on the floor. Without a word, she performed the above amazing act.
Did she really show the above form in the altogether?
Oh, yeah. You bet. Believe me, Diane, Himiko-san gave me such a shocking sight that my eyes almost blasted off the eye sockets.
You're exaggerating, aren't you?
Anyway, my heart almost stopped beating. He, he, he, he, ... By the way, Diane, I absolutely agree with Thomas Jefferson.
...agree on what?
He said, "It's even more important because our health is worth more than learning." I agree on that.
Do you, Kato?
Oh, yes, but I think there's more to it.
...like what?
I've been thinking about it for quite some time, and have come up with an equation?
What kind of equation?
An equation for life and happiness.
I've never heard of that?
Of course, because I've made it up. Ha, ha, ha, ha, ha,...
Show me what it is, Kato.
Happiness = Health(w) * Social Activities(w)
What is this?
Well..., happiness is produced by the result of your health and social activities.
What is "w" in the Health(w)?
Have you ever heard of the following saying, Diane?
There is a way where there is a will.
Yes, of course, I have.
So, "w" is a will power. If you have a strong will to improve your health as well as your social actovities, you should be able to achieve a great deal of happiness.
I see. So, you cannot achieve happiness with good health alone.
No, you can't. You'll be happy only if you improve both your health and social activities. And if you fail to improve one of those, your happiness will be gone forever.
Health(0) = Natural death
Social Activities(0) = Accidental death or suicide
(To be continued)